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Moments of Renewal
Treat yourself to a moment to pause, take care of yourself, and reconnect with your essence. At Alto Monte, our wellness rituals are an invitation to release tension, restore balance, and renew body, mind, and spirit, surrounded by the serenity of the mountains.
Spa and treatments
Our spa has three rooms designed to provide an intimate and cozy experience, including spaces for individual treatments and a double room for couples.
Among its most special corners, you can enjoy a massage with a mountain view, where the beauty of the landscape and the sounds of nature become part of your moment of relaxation.
Enjoy a selection of treatments dedicated to rest and personal care:
● Relaxing massage
● Therapeutic massage
● Mud massage
● Relaxing back massage
● Natural facials
● Clay bath
Connect with the essence of the earth through our clay bath, a sensory ritual inspired by the natural properties of this element. An experience that invites you to care for, cleanse, and soften your skin while enjoying a moment of calm, contemplation, and connection with nature.
Each experience has been designed to offer you a space of serenity, balance, and renewal, where well-being is experienced without haste.
Experiences with additional cost, available upon prior reservation and subject to availability.
Spa and treatments
Our spa has three rooms designed to provide an intimate and cozy experience, including spaces for individual treatments and a double room for couples.
Among its most special corners, you can enjoy a massage with a mountain view, where the beauty of the landscape and the sounds of nature become part of your moment of relaxation.
Enjoy a selection of treatments dedicated to rest and personal care:
● Relaxing massage
● Therapeutic massage
● Mud massage
● Relaxing back massage
● Natural facials
● Clay bath
Connect with the essence of the earth through our clay bath, a sensory ritual inspired by the natural properties of this element. An experience that invites you to care for, cleanse, and soften your skin while enjoying a moment of calm, contemplation, and connection with nature.
Each experience has been designed to offer you a space of serenity, balance, and renewal, where well-being is experienced without haste.
Experiences with additional cost, available upon prior reservation and subject to availability.
Wellness Rituals
At Alto Monte, wellness is experienced through small moments of connection with body, mind, and spirit. For this reason, we have created spaces and experiences that invite you to pause and reconnect with what is essential: yoga, pilates and contemplation, bonfire, grounding, prayer room, gym, and afternoon tea. Each experience is an opportunity to enjoy the serenity of the mountains and cultivate inner balance.
Yoga, pilates and contemplation: A space surrounded by nature that invites you to breathe consciously, meditate, connect with your body, or simply contemplate the beauty of the mountains. A moment to find your own rhythm and enjoy the stillness of the surroundings.
Bonfire: A symbolic ritual to let go and renew. Write down what you wish to leave behind and surrender it to the fire as an act of liberation and transformation. A moment of introspection to give thanks, close cycles, and open space for new beginnings.
Grounding: Reconnect with the earth through conscious contact with nature. An invitation to feel the present, enjoy the sensations of the surroundings, and find a moment of calm and balance.
Prayer room: A refuge of silence and serenity, created for reflection, gratitude, and spiritual connection. An intimate space where each person can find a moment of peace and encounter with themselves.
Gym: A space dedicated to movement and body care, where you can maintain your exercise routine and complement your wellness experience, at your own pace.
Afternoon tea: An invitation to stop time and enjoy the small pleasures. Savor a cup of tea, accompany the moment with a good read, or simply contemplate the tranquility of the mountains.
Each of these rituals is part of our philosophy of conscious rest, where the simplest moments can become meaningful experiences of connection and renewal.
Yoga, pilates and contemplation: A space surrounded by nature that invites you to breathe consciously, meditate, connect with your body, or simply contemplate the beauty of the mountains. A moment to find your own rhythm and enjoy the stillness of the surroundings.
Bonfire: A symbolic ritual to let go and renew. Write down what you wish to leave behind and surrender it to the fire as an act of liberation and transformation. A moment of introspection to give thanks, close cycles, and open space for new beginnings.
Grounding: Reconnect with the earth through conscious contact with nature. An invitation to feel the present, enjoy the sensations of the surroundings, and find a moment of calm and balance.
Prayer room: A refuge of silence and serenity, created for reflection, gratitude, and spiritual connection. An intimate space where each person can find a moment of peace and encounter with themselves.
Gym: A space dedicated to movement and body care, where you can maintain your exercise routine and complement your wellness experience, at your own pace.
Afternoon tea: An invitation to stop time and enjoy the small pleasures. Savor a cup of tea, accompany the moment with a good read, or simply contemplate the tranquility of the mountains.
Each of these rituals is part of our philosophy of conscious rest, where the simplest moments can become meaningful experiences of connection and renewal.
Gastronomy with Local Essence
At Alto Monte, gastronomy is also a way to connect with our land. At Solem, our restaurant, we celebrate the flavors of Panama through a proposal inspired by Creole cuisine, where fresh ingredients and regional products are the protagonists.
Each dish is an invitation to discover the gastronomic richness of Coclé, combining tradition, authenticity, and the pleasure of sharing around a good table.
Surrounded by nature and mountain views, Solem invites you to enjoy a gastronomic experience without rush, where each flavor becomes a moment to appreciate and remember.
Each dish is an invitation to discover the gastronomic richness of Coclé, combining tradition, authenticity, and the pleasure of sharing around a good table.
Surrounded by nature and mountain views, Solem invites you to enjoy a gastronomic experience without rush, where each flavor becomes a moment to appreciate and remember.
Living Nature
In Alto Monte, nature is not just observed, it is lived. Surrounded by mountains, vegetation and extraordinary biodiversity, we invite you to discover our surroundings through experiences such as bird and butterfly watching, the wishing well and our guided trails. Each journey is an opportunity to breathe pure air, enjoy the present and connect with the essence of nature.
Bird and butterfly watching: Discover the natural richness of Alto Monte through the colors, sounds and movements of the species that inhabit our surroundings. Among gardens and trails surrounded by vegetation, you can observe birds and butterflies in their natural habitat, enjoying an experience of contemplation and connection with the biodiversity of Coclé.
Wishing Well: A special corner that invites you to stop, reflect and connect with your dreams. Our Wishing Well is a symbolic space where you can express your longings, give thanks for the present and plant new intentions. A small ritual to take with you a moment of peace and meaning.
Guided trail: Delve into nature and discover the beauty of the landscapes that surround Alto Monte. Through our guided trails, you can explore the richness of the environment, enjoy the sounds of the forest and connect with the tranquility of the mountain. During the tour, you will also have the opportunity to enjoy a refreshing swim under a natural waterfall, an experience to renew your energy and let yourself be enveloped by nature.
Each of these experiences reflects our philosophy of connection with the environment, inviting you to discover that, at times, the simplest moments are those that bring us closer to what is essential.
Bird and butterfly watching: Discover the natural richness of Alto Monte through the colors, sounds and movements of the species that inhabit our surroundings. Among gardens and trails surrounded by vegetation, you can observe birds and butterflies in their natural habitat, enjoying an experience of contemplation and connection with the biodiversity of Coclé.
Wishing Well: A special corner that invites you to stop, reflect and connect with your dreams. Our Wishing Well is a symbolic space where you can express your longings, give thanks for the present and plant new intentions. A small ritual to take with you a moment of peace and meaning.
Guided trail: Delve into nature and discover the beauty of the landscapes that surround Alto Monte. Through our guided trails, you can explore the richness of the environment, enjoy the sounds of the forest and connect with the tranquility of the mountain. During the tour, you will also have the opportunity to enjoy a refreshing swim under a natural waterfall, an experience to renew your energy and let yourself be enveloped by nature.
Each of these experiences reflects our philosophy of connection with the environment, inviting you to discover that, at times, the simplest moments are those that bring us closer to what is essential.
Hospitality with Essence
At Alto Monte, we believe that true hospitality begins with a warm and personal welcome. From the moment you arrive in our lobby, you will find a cozy atmosphere where the tranquility of the mountains and the care of our team invite you to leave the daily grind behind.
Our check-in process is designed to welcome you calmly, provide you with the information you need, and accompany you as your experience begins. Each member of our team shares a commitment to offering attentive, genuine, and personalized service, taking care of every detail so that you feel welcome from the very first moment.
During your stay, we will be at your disposal to guide you through our facilities, help you discover our Healing Experiences, and attend to your needs with closeness and dedication.
Because at Alto Monte, hospitality goes beyond offering a service: it is the art of making you feel at peace, accompanied, and in harmony with our sanctuary.
Our check-in process is designed to welcome you calmly, provide you with the information you need, and accompany you as your experience begins. Each member of our team shares a commitment to offering attentive, genuine, and personalized service, taking care of every detail so that you feel welcome from the very first moment.
During your stay, we will be at your disposal to guide you through our facilities, help you discover our Healing Experiences, and attend to your needs with closeness and dedication.
Because at Alto Monte, hospitality goes beyond offering a service: it is the art of making you feel at peace, accompanied, and in harmony with our sanctuary.